Features

Built for your wrist — not an afterthought

Standalone Watch app with readiness, workouts, and nutrition.

  1. Step 1

    Open Hammr on Watch for readiness

  2. Step 2

    Start workouts with synced rest timers

  3. Step 3

    Glance macros and complications on the go

Capabilities

  • Standalone Watch tabs: Readiness, Workout, Nutrition
  • Home Screen four-ring widget
  • Watch complications
  • Rest timers synced to phone
  • Live Activity companion on iPhone
  • Siri: Hammr / Hammer / Hammer Fitness

Closed loop

Watch recovery data is what drives the closed loop on iPhone.

How readiness drives the plan →
Download on theApp Store

Hammr Fitness is for wellness and fitness purposes only. It is not medical advice. Consult a physician before starting any exercise or nutrition program. If you have a medical emergency, call emergency services.