Features
Fuel that actually talks to your recovery
Macro tracking with free barcode and recovery-aware adaptive targets.
- Step 1
Log meals via search, barcode, or photo
- Step 2
Hit macro rings and hydration
- Step 3
Let adaptive macros adjust on rough recovery days (Premium)
Capabilities
- Free barcode scanning for all users
- USDA + Open Food Facts + FatSecret
- AI photo and text-to-macros (Premium/credits)
- Calorie Bank and saved foods
- Apple Health write and reconciliation
- Adaptive macros from recovery + weight trend (Premium)
Closed loop
Poor recovery can shift protein and calories — not just a static meal plan.
How readiness drives the plan →Download on theApp Store
Hammr Fitness is for wellness and fitness purposes only. It is not medical advice. Consult a physician before starting any exercise or nutrition program. If you have a medical emergency, call emergency services.
