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Nutrition

Log food, scan barcodes, and understand why today’s macros changed.

Food logging

  • How to log food
  • Free barcode scanning
  • Photo → Macros
  • Text → Macros
  • Saved foods and re-logging
  • Water tracking

Targets

  • Why targets changed
  • Calorie Bank
  • Apple Health nutrition sync

How it works

  • Adaptive macros
  • TDEE and the AI Macro Calculator
Hammr Fitness

Your recovery changes your plan. iOS only.

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Platform

iOS only — iPhone + Apple Watch

GPS is used only during outdoor run, walk, hike, or cycle sessions (including background during an active session).

Hammr Fitness is for wellness and fitness purposes only. It is not medical advice. Consult a physician before starting any exercise or nutrition program. If you have a medical emergency, call emergency services.

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