Free tools · AI Tools
AI Body Fat from Photo
AIOne gym photo in, a body-fat range and confidence out. One free estimate per day. Wellness estimate, not DEXA.
1 free use per day.
1 of 1 free use left today on this browser. Hammr tracks every meal and scan in the app.
Questions
How close is this to DEXA?
Visual estimates are often within several percentage points, and they miss what a scan can see. Use it as a directional read, then tape or DEXA if you need a tighter number.
Is the photo stored?
No. The image is sent for a one-time estimate and is not kept as a progress gallery on this site.
Is this medical advice?
No. These calculators are for wellness and fitness planning only. Talk to a physician before changing how you eat or train.
Related tools
Body Fat Calculator
U.S. Navy tape-measure method. Neck, waist, and hip circumferences in, body-fat percentage and category out.
Future Body Preview
See a six-month projection from your current weight, body fat, and calorie target — cut, recomp, or lean bulk.
Six Pack Timeline
Put a date range on visible abs. Current body fat plus a deficit, then weeks to a defined-abs window.
Hammr Fitness is for wellness and fitness purposes only. It is not medical advice. Consult a physician before starting any exercise or nutrition program. If you have a medical emergency, call emergency services.
