Social
Social, Teams & Challenges
Accountability through friends, leaderboards, team programs, and share cards for workouts, runs, and score rings.
Friends and challenges
Search by username and send friend requests. View public profiles and consistency cards with workout and nutrition streaks. Create challenges on workout count, nutrition goals, or custom metrics.
Invite friends or team members and track leaderboard rankings in real time.
Teams for coaches
Coaches create teams and send invite links. Athletes accept via Universal Links at hammrfitness.com/share/team-invite. Coaches send workout programs to team inboxes; athletes log workouts while coaches view member day summaries.
Team calendar schedules sessions. Athletes control detailed exercise sharing for privacy.
Sharing
Share workout routines as images or links, run map and stats cards, and readiness score ring graphics. Universal Links at hammrfitness.com/share/* open the app or fall back to the App Store. Import social workouts from shared links.
Hammr is available on iOS with Apple Watch support.
Hammr Fitness is for wellness and fitness purposes only. It is not medical advice. Consult a physician before starting any exercise or nutrition program. If you have a medical emergency, call emergency services.