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App

The closed loop, Home, AI Coach, Watch, settings, and Free vs Premium.

The closed loop

  • The Hammr closed loop
  • The Adaptive Decision
  • Home and the daily loop

Using Hammr

  • AI Coach
  • Siri and Shortcuts
  • Apple Watch and widgets
  • Progress and Analytics
  • Social, teams, and challenges
  • Settings, themes, and languages

Account and plans

  • Free vs Premium
  • Web portal — workout library
  • Export data, delete account, and cancel Premium
Hammr Fitness

Your recovery changes your plan. iOS only.

Product

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Company

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  • support@hammrfitness.com
  • AI / llms.txt

Platform

iOS only — iPhone + Apple Watch

GPS is used only during outdoor run, walk, hike, or cycle sessions (including background during an active session).

Hammr Fitness is for wellness and fitness purposes only. It is not medical advice. Consult a physician before starting any exercise or nutrition program. If you have a medical emergency, call emergency services.

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