Exercise Replace
Premium
During a session, replace the current movement with an alternative that still fits the slot. Premium.
Exercise Replace is for the moment the hack squat is taken, or your shoulder doesn’t want barbell bench. You swap this exercise, not the whole workout.
Replace during a session
- Start the workout as usual.
- On the current exercise, open Replace.
- Pick an alternative (equipment, pattern, and your gym profile inform the list).
- Continue logging sets on the new movement.
History still attributes work to the session. You’re not creating a brand-new custom workout just to finish today.
When to use it vs editing the program
Use Replace for one session. If you never want that machine again, edit the custom workout or ask AI Coach to swap it in the program.
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Hammr Fitness is for wellness and fitness purposes only. It is not medical advice. Consult a physician before starting any exercise or nutrition program. If you have a medical emergency, call emergency services.
